Option 2: A meal plan and recipes for the week – 10€ per week
Option 3: 2 -3 take away main meals will be available to take away on Thursdays and Fridays from that weeks meal plan 10€ – 15€ for a main course for 2 people.
When: Thursday mornings 9:30 – 12:30 from the 24th Jan or
Friday mornings 9:30 – 12:30 from the 25th Jan
Where: 13 Ave Paul Doumer, 34480, Pouzolles
If you would like more information about the principles of a low carb/low sugar way of life before committing please contact me and I can send you additional information.
Please note: This is not a high protein diet. I will be providing you with information and recipes on how to cut out carbs and sugar that add no nutritional benefit to your diet and encouraging you to follow a healthy lifestyle. The diet can be tweaked for the individual depending on the amount of weight you need or want to lose.